Not just for kids

Sand Tray Therapy is commonly known as a therapy approach for children, however it is also beneficial for adolescents and adults as well, especially those who have experienced trauma or grief.

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This unique approach helps reveal conscious and subconscious memories through tactile play. It is an interactive approach, that incorporates forms of play and art therapy. The use of imaginary or "real-life" objects, toys, figurines, allows the Client to express themselves in a safe, imaginary world, with the objects placed in a tray of sand.

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The meaning of the carefully selected objects and creation are discussed and processed with the therapist. Sand Tray therapy is a healing process that allows the Client to work through painful memories in a therapeutic setting to overcome past pain and hurt.

Addie is our sand tray therapist.